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Better Bowling through Better Fitness!

Bowling is no different than any other sport at the high school. Better fitness will improve performance, not to mention the long term health benefits. Go-Hawk athletics are offering a summer workout program to help you get in the best shape of your life and give you the leg and core strength necessary to compete in today’s bowling world. Sign-up and details are available here.

To help encourage participation I am granting the following:

1. Any RETURNING VARSITY BOWLER completing at least 1/2 of the workouts guarantees themselves a varsity spot for the first meet

2. ANY BOWLER completing at least 1/2 of the workouts guarantees themselves an opportunity to roll off for a varsity spot for the first meet

3. ANY RETURNING BOWLER completing at least 1/2 of the workouts goes to the top of the list for JV meets

Off-season bowling opportunities:

!!! Kids Bowl Free !!! Two free games every day, starts NOW!
AAU Jr Olympics in Des Moines
Grand Prix

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